Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 5 oz cooked chicken breast; 1 tbsp low-sugar BBQ sauce; 1 tbsp plain Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 tbsp shredded part-skim mozzarella cheese; 2 tbsp diced red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy whole wheat crust topped with tangy BBQ chicken and a creamy herb-infused ranch drizzle for a satisfying, savory bite.

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NUTRITION

Protein

56.4g

Fat

13.2g

Carbs

30.0g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

5 oz cooked chicken breast

1 tbsp low-sugar BBQ sauce

1 tbsp plain Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

2 tbsp shredded part-skim mozzarella cheese

2 tbsp diced red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven or air fryer to 400°F (200°C).
2
In a small bowl, shred the cooked chicken breast and toss it with the low-sugar BBQ sauce until evenly coated.
3
In a separate small ramekin, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper to create a clean ranch drizzle.
4
Place the whole wheat tortilla on a baking sheet and lightly toast for 2 minutes to ensure a crispy base.
5
Remove the tortilla and spread the BBQ-coated chicken evenly across the surface.
6
Sprinkle the shredded mozzarella cheese and diced red onion over the chicken.
7
Bake for 5-7 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.
8
Remove from the oven and drizzle the prepared yogurt ranch over the top.
9
Garnish with fresh cilantro before slicing and serving.