Hearty Breakfast Hash with Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Breakfast Hash with Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Hearty Breakfast Hash with Scrambled Eggs

Sautéed lean turkey and sweet potatoes tossed with vibrant bell peppers and topped with fluffy scrambled eggs for a savory start to your morning.

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NUTRITION

480kcal
Protein
40.6g
Fat
22.1g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

2 large Eggs

0.5 cup Sweet potato

0.5 cup Bell pepper

0.25 cup Red onion

0.25 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

1 tbsp Fresh chives

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PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes and cook for 5-7 minutes until they begin to soften and turn golden brown.

  • 3

    Add the ground turkey, breaking it up with a spatula, and cook until browned and cooked through.

  • 4

    Stir in the diced bell peppers and red onions, seasoning with sea salt, black pepper, and smoked paprika.

  • 5

    Sauté for another 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Push the hash to one side of the pan; pour the whisked eggs into the empty space.

  • 7

    Gently scramble the eggs until just set, then fold them back into the hash mixture.

  • 8

    Garnish with fresh chives and serve immediately.

Hearty Breakfast Hash with Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Breakfast Hash with Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Hearty Breakfast Hash with Scrambled Eggs

Sautéed lean turkey and sweet potatoes tossed with vibrant bell peppers and topped with fluffy scrambled eggs for a savory start to your morning.

NUTRITION

480kcal
Protein
40.6g
Fat
22.1g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

2 large Eggs

0.5 cup Sweet potato

0.5 cup Bell pepper

0.25 cup Red onion

0.25 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

1 tbsp Fresh chives

PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes and cook for 5-7 minutes until they begin to soften and turn golden brown.

  • 3

    Add the ground turkey, breaking it up with a spatula, and cook until browned and cooked through.

  • 4

    Stir in the diced bell peppers and red onions, seasoning with sea salt, black pepper, and smoked paprika.

  • 5

    Sauté for another 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Push the hash to one side of the pan; pour the whisked eggs into the empty space.

  • 7

    Gently scramble the eggs until just set, then fold them back into the hash mixture.

  • 8

    Garnish with fresh chives and serve immediately.