Savory Sweet Potato and Turkey Breakfast Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Sweet Potato and Turkey Breakfast Hash

YOUR SOLIN GENERATED RECIPE

Savory Sweet Potato and Turkey Breakfast Hash

Sautéed lean ground turkey and caramelized sweet potatoes tossed with vibrant bell peppers and kale for a hearty, smoky breakfast that satisfies without eggs.

Try 7 days free, then $12.99 / mo.

NUTRITION

534kcal
Protein
50.8g
Fat
21.5g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 medium Sweet potato

0 tsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Kale

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel and cube the sweet potato into half-inch pieces.

  • 2

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8 to 10 minutes until they are tender and slightly browned.

  • 4

    Push the potatoes to the outer edges of the pan and add the ground turkey, diced onion, and red bell pepper to the center.

  • 5

    Cook the turkey while breaking it apart with a spatula until it is fully browned and no longer pink.

  • 6

    Stir in the smoked paprika, garlic powder, sea salt, and black pepper until everything is evenly coated.

  • 7

    Finely chop the kale and fold it into the hash, sautéing for 2 to 3 minutes until the leaves are wilted and vibrant green.

  • 8

    Portion the hash into a bowl and serve immediately while hot.

Savory Sweet Potato and Turkey Breakfast Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Sweet Potato and Turkey Breakfast Hash

YOUR SOLIN GENERATED RECIPE

Savory Sweet Potato and Turkey Breakfast Hash

Sautéed lean ground turkey and caramelized sweet potatoes tossed with vibrant bell peppers and kale for a hearty, smoky breakfast that satisfies without eggs.

NUTRITION

534kcal
Protein
50.8g
Fat
21.5g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 medium Sweet potato

0 tsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Kale

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Peel and cube the sweet potato into half-inch pieces.

  • 2

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8 to 10 minutes until they are tender and slightly browned.

  • 4

    Push the potatoes to the outer edges of the pan and add the ground turkey, diced onion, and red bell pepper to the center.

  • 5

    Cook the turkey while breaking it apart with a spatula until it is fully browned and no longer pink.

  • 6

    Stir in the smoked paprika, garlic powder, sea salt, and black pepper until everything is evenly coated.

  • 7

    Finely chop the kale and fold it into the hash, sautéing for 2 to 3 minutes until the leaves are wilted and vibrant green.

  • 8

    Portion the hash into a bowl and serve immediately while hot.