NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 cup Cherry tomatoes

0.5 cup Sweet corn kernels

0.25 cup Black beans

0.25 cup Red onion

0.25 whole Avocado

1 tbsp Lime juice

1 tbsp Fresh cilantro

1 small Jalapeno

0.5 tsp Olive oil

0.5 tsp Cumin

0.5 tsp Chili powder

0.5 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Season the chicken breast evenly with cumin, chili powder, sea salt, and black pepper on both sides.

• 2

  Heat olive oil in a cast-iron skillet over medium heat and sear the chicken for 6 minutes per side until golden and cooked through.

• 3

  While the chicken cooks, dice the cherry tomatoes, red onion, and jalapeno into small, uniform pieces.

• 4

  In a mixing bowl, toss together the diced tomatoes, sweet corn, black beans, red onion, and minced jalapeno.

• 5

  Add the fresh cilantro and lime juice to the salsa, stirring gently to combine all the bright flavors.

• 6

  Slice the avocado into thin wedges and serve the grilled chicken topped with a generous portion of the fresh salsa.