Tuna Pasta Bake with Cheesy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Pasta Bake with Cheesy Topping

YOUR SOLIN GENERATED RECIPE

Tuna Pasta Bake with Cheesy Topping

Al dente chickpea pasta tossed with savory tuna and a creamy tomato sauce, baked until the sharp cheddar topping is bubbly and golden brown.

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NUTRITION

517kcal
Protein
54.0g
Fat
15.1g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta

6 oz Canned tuna in water

0.25 cup Tomato puree

0.25 cup Plain Greek yogurt

0.5 oz Sharp cheddar cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Olive oil

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with the olive oil.

  • 2

    Bring a pot of salted water to a boil and cook the chickpea pasta for 5-7 minutes, or until it is just under al dente, then drain.

  • 3

    In a medium mixing bowl, combine the drained canned tuna, tomato puree, Greek yogurt, garlic powder, onion powder, sea salt, and black pepper.

  • 4

    Add the cooked pasta to the bowl and stir until every noodle is thoroughly coated in the creamy tuna sauce.

  • 5

    Transfer the pasta mixture into the prepared baking dish and spread it into an even layer.

  • 6

    Sprinkle the shredded sharp cheddar cheese evenly over the top of the pasta.

  • 7

    Bake for 15-20 minutes until the sauce is bubbling and the cheese has melted into a beautiful golden crust.

Tuna Pasta Bake with Cheesy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Pasta Bake with Cheesy Topping

YOUR SOLIN GENERATED RECIPE

Tuna Pasta Bake with Cheesy Topping

Al dente chickpea pasta tossed with savory tuna and a creamy tomato sauce, baked until the sharp cheddar topping is bubbly and golden brown.

NUTRITION

517kcal
Protein
54.0g
Fat
15.1g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta

6 oz Canned tuna in water

0.25 cup Tomato puree

0.25 cup Plain Greek yogurt

0.5 oz Sharp cheddar cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Olive oil

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with the olive oil.

  • 2

    Bring a pot of salted water to a boil and cook the chickpea pasta for 5-7 minutes, or until it is just under al dente, then drain.

  • 3

    In a medium mixing bowl, combine the drained canned tuna, tomato puree, Greek yogurt, garlic powder, onion powder, sea salt, and black pepper.

  • 4

    Add the cooked pasta to the bowl and stir until every noodle is thoroughly coated in the creamy tuna sauce.

  • 5

    Transfer the pasta mixture into the prepared baking dish and spread it into an even layer.

  • 6

    Sprinkle the shredded sharp cheddar cheese evenly over the top of the pasta.

  • 7

    Bake for 15-20 minutes until the sauce is bubbling and the cheese has melted into a beautiful golden crust.