Name: Sheet Pan Lemon Herb Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 0.5 tbsp extra virgin olive oil; 1 cup asparagus spears; 0.5 cup cherry tomatoes; 1 tsp dried oregano; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 whole lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon fillets seasoned with fresh herbs and zesty lemon, paired with tender-crisp asparagus and bursting cherry tomatoes for a vibrant finish.

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NUTRITION

Protein

46.7g

Fat

29.6g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

0.5 tbsp extra virgin olive oil

1 cup asparagus spears

0.5 cup cherry tomatoes

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 whole lemon

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PREPARATION

1
Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
Place the salmon fillet on one side of the pan and arrange the asparagus spears and cherry tomatoes on the other side in a single layer.
3
Drizzle the extra virgin olive oil evenly over the salmon and the vegetables.
4
Sprinkle the dried oregano, garlic powder, sea salt, and black pepper over the entire sheet pan.
5
Slice half of the lemon into thin rounds and place them directly on top of the salmon fillet.
6
Roast in the oven for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the vegetables are tender.
7
Squeeze the juice from the remaining half of the lemon over the salmon and vegetables before serving.