Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Chopped Walnuts; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy vanilla-infused Greek yogurt layered with juicy mixed berries and topped with a satisfyingly nutty crunch.

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NUTRITION

Protein

38.8g

Fat

15.1g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Chopped Walnuts

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.
2
Select a tall glass or mason jar and spoon half of the yogurt mixture into the bottom to create the first layer.
3
Top the yogurt layer with half of the mixed berries, spreading them evenly.
4
Add the remaining yogurt mixture over the berries, followed by the rest of the mixed berries.
5
Finish the parfait by sprinkling the chopped walnuts and hemp hearts over the top for a boost of healthy fats and texture.