Quick Berry Almond Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Berry Almond Oatmeal

YOUR SOLIN GENERATED RECIPE

Quick Berry Almond Oatmeal

Simmered oats whisked with egg whites for a voluminous, creamy texture, finished with a burst of fresh berries and nutty almond butter.

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NUTRITION

572kcal
Protein
48.9g
Fat
21.6g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.25 cup liquid egg whites

0.5 cup water

0.5 cup fresh blueberries

2 tsp almond butter

2 tbsp hemp hearts

1 tbsp slivered almonds

0.5 tsp ground cinnamon

0.5 tsp vanilla extract

1 pinch sea salt

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PREPARATION

  • 1

    Combine water and oats in a small saucepan over medium heat.

  • 2

    Once the liquid begins to simmer, slowly pour in the egg whites while whisking vigorously to prevent scrambling and create a fluffy texture.

  • 3

    Continue to cook and whisk for 2-3 minutes until the oats are thick and the egg whites are fully cooked.

  • 4

    Remove the pan from the heat and stir in the vanilla extract, ground cinnamon, and sea salt.

  • 5

    Transfer the oatmeal to a bowl and top with fresh blueberries, hemp hearts, slivered almonds, and a drizzle of almond butter.

Quick Berry Almond Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Berry Almond Oatmeal

YOUR SOLIN GENERATED RECIPE

Quick Berry Almond Oatmeal

Simmered oats whisked with egg whites for a voluminous, creamy texture, finished with a burst of fresh berries and nutty almond butter.

NUTRITION

572kcal
Protein
48.9g
Fat
21.6g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.25 cup liquid egg whites

0.5 cup water

0.5 cup fresh blueberries

2 tsp almond butter

2 tbsp hemp hearts

1 tbsp slivered almonds

0.5 tsp ground cinnamon

0.5 tsp vanilla extract

1 pinch sea salt

PREPARATION

  • 1

    Combine water and oats in a small saucepan over medium heat.

  • 2

    Once the liquid begins to simmer, slowly pour in the egg whites while whisking vigorously to prevent scrambling and create a fluffy texture.

  • 3

    Continue to cook and whisk for 2-3 minutes until the oats are thick and the egg whites are fully cooked.

  • 4

    Remove the pan from the heat and stir in the vanilla extract, ground cinnamon, and sea salt.

  • 5

    Transfer the oatmeal to a bowl and top with fresh blueberries, hemp hearts, slivered almonds, and a drizzle of almond butter.