Name: Mediterranean Hummus Platter with Roasted Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Hummus; 0.5 cup Bell pepper; 0.5 cup Zucchini; 0.25 cup Red onion; 0.25 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 1 tbsp Lemon juice

Mediterranean Hummus Platter with Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mediterranean Hummus Platter with Roasted Chicken

Oven-roasted chicken and colorful Mediterranean vegetables served over a creamy hummus base with a bright squeeze of lemon.

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NUTRITION

Protein

50.9g

Fat

15.6g

Carbs

27.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Hummus

0.5 cup Bell pepper

0.5 cup Zucchini

0.25 cup Red onion

0.25 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Lemon juice

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Slice the chicken breast into thin strips and chop the bell pepper, zucchini, and red onion into bite-sized pieces.
3
Place the chicken and vegetables on the prepared baking sheet and drizzle with olive oil.
4
Season the mixture evenly with sea salt, black pepper, and dried oregano, tossing well to coat every piece.
5
Roast in the oven for 18 to 20 minutes or until the chicken is cooked through and the vegetables are tender.
6
Spread the hummus in a thick layer across the bottom of a wide bowl or serving plate.
7
Pile the warm roasted chicken and vegetables directly on top of the hummus.
8
Finish the dish with a fresh squeeze of lemon juice over the top before serving.