Name: Baked Eggs with Warm Naan Bread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 whole whole wheat naan bread; 2 large eggs; 0.5 cup non-fat Greek yogurt; 0.25 oz crumbled feta cheese; 1 cup fresh baby spinach; 0.5 cup cherry tomatoes; 0.25 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Warm Naan Bread

Protein-packed eggs baked over a bed of wilted spinach and juicy tomatoes on a toasted whole wheat naan, finished with a creamy dollop of Greek yogurt and tangy feta.

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NUTRITION

Protein

43.4g

Fat

15.9g

Carbs

44.6g

SERVINGS

1 serving

INGREDIENTS

0.5 whole whole wheat naan bread

2 large eggs

0.5 cup non-fat Greek yogurt

0.25 oz crumbled feta cheese

1 cup fresh baby spinach

0.5 cup cherry tomatoes

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the whole wheat naan on the prepared baking sheet and lightly brush the surface with the extra virgin olive oil.
3
Arrange the fresh baby spinach and halved cherry tomatoes evenly across the naan, creating four small indentations to hold the eggs.
4
Carefully crack one egg into each of the four indentations, ensuring the yolks remain intact.
5
Bake in the center of the oven for 10-12 minutes, or until the egg whites are fully set but the yolks are still slightly soft.
6
Remove from the oven and top with a dollop of non-fat Greek yogurt and a sprinkle of crumbled feta cheese.
7
Season the entire naan with sea salt, black pepper, and red pepper flakes before serving warm.