YOUR SOLIN GENERATED RECIPE
Hearty Elk Sausage Breakfast Burrito
Saut éed lean elk sausage and fluffy scrambled eggs wrapped in a warm whole wheat tortilla with melted sharp cheddar and crisp bell peppers.
INGREDIENTS
4 oz elk sausage
1 large egg
0.5 cup liquid egg whites
0.25 oz sharp cheddar cheese
1 medium whole wheat tortilla
0.25 cup red bell pepper
0.25 cup yellow onion
0.5 tsp extra virgin olive oil
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Finely dice the red bell pepper and yellow onion.
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
Add the elk sausage to the skillet, breaking it apart with a wooden spoon, and cook until browned and fully cooked through.
Add the diced onions and peppers to the skillet with the sausage, sautéing for 3-4 minutes until the vegetables are tender.
In a small bowl, whisk together the whole egg, liquid egg whites, sea salt, and black pepper.
Lower the heat slightly and pour the egg mixture over the sausage and vegetables.
Gently scramble the eggs with a spatula until they are just set and fluffy.
Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until pliable.
Place the egg and sausage scramble in the center of the warm tortilla and top with the shredded sharp cheddar cheese.
Fold the sides of the tortilla inward and roll tightly into a burrito shape to serve.