Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 0.33 cup cooked Quinoa; 2 cups Broccoli florets; 0.5 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 0.25 teaspoon Garlic Powder; 0.25 teaspoon Dried Oregano

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb marinated chicken breast grilled until juicy and served with nutty quinoa and oven-roasted broccoli florets finished with a smoky char.

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NUTRITION

Protein

45.2g

Fat

8.5g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.33 cup cooked Quinoa

2 cups Broccoli florets

0.5 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

0.25 teaspoon Dried Oregano

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PREPARATION

1
Preheat oven to 400°F for the broccoli and heat a grill or grill pan to medium-high.
2
Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until tender.
3
Season chicken breast with remaining oil, lemon juice, garlic powder, and oregano.
4
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Fluff the pre-cooked quinoa and serve alongside the sliced chicken and charred broccoli.