NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup hummus

0.5 cup red bell pepper

0.5 cup zucchini

0.25 cup red onion

1 tsp extra virgin olive oil

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.5 oz feta cheese

1 tsp lemon juice

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

• 2

  Dice the chicken breast into 1-inch cubes and chop the red bell pepper, zucchini, and red onion into bite-sized pieces.

• 3

  Place the chicken and vegetables on the baking sheet, drizzle with olive oil, and season with dried oregano, sea salt, and black pepper.

• 4

  Toss everything together until evenly coated, then spread into a single layer.

• 5

  Roast in the oven for 18-20 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

• 6

  Spread the hummus in a wide circle on a serving plate or bowl.

• 7

  Pile the roasted chicken and vegetables directly onto the hummus base.

• 8

  Garnish the platter with crumbled feta cheese, a squeeze of fresh lemon juice, and chopped fresh parsley before serving.