Name: Slow-Cooked Herb Beef with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz beef eye of round; 0.25 cup carrots; 0.25 cup yellow onion; 2 cloves garlic; 0.25 cup low-sodium beef broth; 0.5 tsp fresh rosemary; 0.5 tsp fresh thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

Slow-Cooked Herb Beef with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Herb Beef with Root Vegetables

Lean beef slow-braised until tender in a fragrant herb-infused broth with earthy carrots and onions for a melt-in-your-mouth finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

60.9g

Fat

10.1g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

7 oz beef eye of round

0.25 cup carrots

0.25 cup yellow onion

2 cloves garlic

0.25 cup low-sodium beef broth

0.5 tsp fresh rosemary

0.5 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the beef eye of round evenly on all sides with the sea salt and black pepper.
2
Place the diced carrots, yellow onion, and minced garlic into the bottom of a slow cooker.
3
Lay the seasoned beef over the vegetables and pour the low-sodium beef broth into the base.
4
Sprinkle the chopped fresh rosemary and fresh thyme over the top of the beef.
5
Cover and cook on the low setting for 6 to 8 hours until the beef is fork-tender and pulls apart easily.
6
Remove the beef from the slow cooker, slice thinly against the grain, and serve with the vegetables and a garnish of fresh parsley.