Baked Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Apple Cinnamon Oatmeal

Oats baked with crisp apples and fragrant cinnamon create a comforting, high-protein breakfast that feels like a warm hug in a bowl.

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NUTRITION

500kcal
Protein
58.3g
Fat
6.3g
Carbs
66.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Old fashioned rolled oats

0.75 scoop Vanilla protein powder

0.5 cup Liquid egg whites

0.5 cup Nonfat plain Greek yogurt

1 medium Honeycrisp apple

1 tsp Ground cinnamon

1 tsp Pure vanilla extract

0.5 tsp Baking powder

0.25 tsp Sea salt

0.25 cup Water

0.5 tsp Coconut oil

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PREPARATION

  • 1

    Preheat oven to 375°F and grease a small oven-safe ramekin with the coconut oil.

  • 2

    Core and dice the Honeycrisp apple into small, uniform bite-sized pieces.

  • 3

    In a medium mixing bowl, whisk together the rolled oats, protein powder, cinnamon, baking powder, and sea salt.

  • 4

    Stir in the liquid egg whites, Greek yogurt, vanilla extract, and water until the batter is well combined.

  • 5

    Fold in three-quarters of the diced apples, then pour the mixture into the prepared baking dish.

  • 6

    Top with the remaining apple pieces and an extra sprinkle of cinnamon for a beautiful finish.

  • 7

    Bake for 25-30 minutes until the center is set and the top is lightly golden brown.

  • 8

    Let cool for 5 minutes before serving warm.

Baked Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Apple Cinnamon Oatmeal

Oats baked with crisp apples and fragrant cinnamon create a comforting, high-protein breakfast that feels like a warm hug in a bowl.

NUTRITION

500kcal
Protein
58.3g
Fat
6.3g
Carbs
66.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Old fashioned rolled oats

0.75 scoop Vanilla protein powder

0.5 cup Liquid egg whites

0.5 cup Nonfat plain Greek yogurt

1 medium Honeycrisp apple

1 tsp Ground cinnamon

1 tsp Pure vanilla extract

0.5 tsp Baking powder

0.25 tsp Sea salt

0.25 cup Water

0.5 tsp Coconut oil

PREPARATION

  • 1

    Preheat oven to 375°F and grease a small oven-safe ramekin with the coconut oil.

  • 2

    Core and dice the Honeycrisp apple into small, uniform bite-sized pieces.

  • 3

    In a medium mixing bowl, whisk together the rolled oats, protein powder, cinnamon, baking powder, and sea salt.

  • 4

    Stir in the liquid egg whites, Greek yogurt, vanilla extract, and water until the batter is well combined.

  • 5

    Fold in three-quarters of the diced apples, then pour the mixture into the prepared baking dish.

  • 6

    Top with the remaining apple pieces and an extra sprinkle of cinnamon for a beautiful finish.

  • 7

    Bake for 25-30 minutes until the center is set and the top is lightly golden brown.

  • 8

    Let cool for 5 minutes before serving warm.