Name: Thai Basil Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground chicken; 0.25 cup Cooked jasmine rice; 1 tsp Avocado oil; 2 cloves Garlic; 1 whole Thai bird's eye chili; 1 tbsp Tamari; 1 tsp Fish sauce; 1 tsp Coconut sugar; 1 cup Thai basil leaves; 0.25 cup Red bell pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Thai Basil Chicken Stir-Fry

Sautéed ground chicken tossed with aromatic garlic and spicy chilies, finished with a generous handful of fragrant Thai basil for a vibrant, peppery bite.

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NUTRITION

Protein

52g

Fat

19g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground chicken

0.25 cup Cooked jasmine rice

1 tsp Avocado oil

2 cloves Garlic

1 whole Thai bird's eye chili

1 tbsp Tamari

1 tsp Fish sauce

1 tsp Coconut sugar

1 cup Thai basil leaves

0.25 cup Red bell pepper

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PREPARATION

1
Prepare the aromatics by finely mincing the garlic and the Thai bird's eye chili.
2
Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.
3
Add the ground chicken to the pan, breaking it apart with a spatula until browned and fully cooked through.
4
Stir in the minced garlic, chili, and diced red bell pepper, sautéing for 2 minutes until fragrant.
5
Whisk together the tamari, fish sauce, and coconut sugar in a small bowl, then pour over the chicken mixture.
6
Toss the mixture well to coat, then turn off the heat and fold in the fresh Thai basil leaves until just wilted.
7
Serve the hot chicken stir-fry immediately over the portioned jasmine rice.