YOUR SOLIN GENERATED RECIPE
Cottage Cheese Egg Scramble with Spinach and Sautéed Turkey
Soft-scrambled eggs with creamy cottage cheese and spinach, folded with savory turkey crumbles and topped with buttery avocado.
INGREDIENTS
2 ounces Ground Turkey (93% lean)
1 large Egg
1/4 cup Egg Whites
1/4 cup Low-fat Cottage Cheese (2%)
1 cup Fresh Spinach
1 teaspoon Olive Oil
80 grams Avocado
PREPARATION
Heat the olive oil in a non-stick skillet over medium-high heat.
Add the ground turkey to the pan, seasoning with a pinch of salt, pepper, and garlic powder.
Sauté the turkey until it is browned and fully cooked through, breaking it into small crumbles with a spatula.
Add the fresh spinach to the skillet and toss for about 1 minute until the leaves are just wilted.
In a small bowl, whisk together the whole egg, egg whites, and cottage cheese until well combined.
Reduce the skillet heat to medium-low and pour in the egg and cottage cheese mixture.
Stir the eggs gently and continuously with a heat-resistant spatula until they are soft-set and creamy.
Transfer the scramble to a plate and top with the fresh sliced avocado for a buttery finish.