YOUR SOLIN GENERATED RECIPE
Seared Sirloin Steak with Garlic Green Beans and Creamy Mashed Cauliflower
Pan-seared sirloin steak served with garlic-sautéed green beans and velvety mashed cauliflower, finished with a touch of rich grass-fed butter.
INGREDIENTS
6 oz Top Sirloin Steak
250g Cauliflower florets
100g Fresh Green Beans
1/4 cup Low-Fat Greek Yogurt
1 tbsp Unsalted Butter
1 tsp Olive Oil
2 cloves Garlic, minced
PREPARATION
Place cauliflower florets in a steamer basket over boiling water and cook until very tender, about 10-12 minutes.
Pat the sirloin steak dry with paper towels and season generously with salt and black pepper on both sides.
Heat olive oil in a heavy skillet over medium-high heat until shimmering.
Sear the steak for 4-5 minutes per side for medium-rare, then remove from the pan and let it rest for 5 minutes.
In the same skillet, add the green beans and minced garlic, sautéing for 5-7 minutes until tender-crisp and lightly browned.
Transfer the steamed cauliflower to a food processor or bowl, adding the Greek yogurt and half the butter, then blend or mash until smooth.
Serve the sliced steak alongside the mashed cauliflower and green beans, topping the steak with the remaining pat of butter.