NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

1 tsp Extra virgin olive oil

0.25 cup Yellow onion

1 clove Garlic

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried thyme

PREPARATION

• 1

  Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.

• 2

  Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-6 minutes until the mushrooms release their moisture and turn a deep golden brown.

• 3

  Push the vegetables to the edges of the skillet and add the ground beef to the center, using a wooden spoon to break it into small crumbles.

• 4

  Season the meat with sea salt, black pepper, and dried thyme, then continue cooking until the beef is browned and no longer pink.

• 5

  Stir in the minced garlic and cook for 60 seconds until the aroma fills the kitchen.

• 6

  Fold in the fresh baby spinach and stir for 1-2 minutes until the leaves are just wilted and vibrant green.

• 7

  Remove from heat and serve immediately, ensuring each portion gets plenty of the savory pan juices.