Roasted Sweet Potato and Chickpea Buddha Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Chickpea Buddha Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Chickpea Buddha Bowl

Crispy roasted sweet potatoes and golden tofu are tossed with chickpeas and served over fresh spinach with a creamy, zesty tahini drizzle.

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NUTRITION

397kcal
Protein
33.4g
Fat
16.5g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Extra firm tofu

0.25 cup Chickpeas

0.25 cup Sweet potato

3 tbsp Nutritional yeast

0.5 tbsp Hemp hearts

0 tsp Olive oil

2 cup Fresh spinach

0.5 tbsp Tahini

1 tbsp Lemon juice

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Water

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PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Press the extra firm tofu to remove excess water, then cut it into bite-sized cubes.

  • 3

    In a bowl, toss the tofu, chickpeas, and cubed sweet potato with olive oil, nutritional yeast, garlic powder, sea salt, and black pepper.

  • 4

    Spread the mixture evenly on the baking sheet and roast for 25 minutes until the vegetables are tender and the tofu is golden.

  • 5

    While roasting, whisk together the tahini, lemon juice, and water in a small jar until the dressing is smooth and pourable.

  • 6

    Place the fresh spinach in a serving bowl and top with the warm roasted tofu and vegetable medley.

  • 7

    Sprinkle the hemp hearts over the bowl and drizzle with the creamy tahini dressing before serving.

Roasted Sweet Potato and Chickpea Buddha Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Chickpea Buddha Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Chickpea Buddha Bowl

Crispy roasted sweet potatoes and golden tofu are tossed with chickpeas and served over fresh spinach with a creamy, zesty tahini drizzle.

NUTRITION

397kcal
Protein
33.4g
Fat
16.5g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Extra firm tofu

0.25 cup Chickpeas

0.25 cup Sweet potato

3 tbsp Nutritional yeast

0.5 tbsp Hemp hearts

0 tsp Olive oil

2 cup Fresh spinach

0.5 tbsp Tahini

1 tbsp Lemon juice

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Water

PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Press the extra firm tofu to remove excess water, then cut it into bite-sized cubes.

  • 3

    In a bowl, toss the tofu, chickpeas, and cubed sweet potato with olive oil, nutritional yeast, garlic powder, sea salt, and black pepper.

  • 4

    Spread the mixture evenly on the baking sheet and roast for 25 minutes until the vegetables are tender and the tofu is golden.

  • 5

    While roasting, whisk together the tahini, lemon juice, and water in a small jar until the dressing is smooth and pourable.

  • 6

    Place the fresh spinach in a serving bowl and top with the warm roasted tofu and vegetable medley.

  • 7

    Sprinkle the hemp hearts over the bowl and drizzle with the creamy tahini dressing before serving.