Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and topped with a vibrant medley of fresh berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41.2g

Fat

5.5g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously for 1-2 minutes until it becomes light and airy, achieving a mousse-like consistency.
3
Fold in the vanilla extract until evenly distributed throughout the mousse.
4
Transfer the protein mousse into a chilled serving bowl or glass.
5
Top the mousse with the fresh mixed berries and a final sprinkle of chia seeds for texture.
6
Serve immediately or place in the refrigerator for 10 minutes to allow the mousse to set further.