YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Broccoli and Quinoa
Pan-seared salmon fillet served with fluffy quinoa and tender steamed broccoli, finished with a squeeze of zesty fresh lemon.
INGREDIENTS
5.5 ounces Salmon Fillet
0.5 cup cooked Quinoa
1.5 cups steamed Broccoli florets
0.5 teaspoon Avocado Oil
1 tablespoon fresh Lemon Juice
PREPARATION
Rinse the quinoa thoroughly and cook according to package instructions until all water is absorbed and grains are fluffy.
Cut the broccoli into bite-sized florets and steam over boiling water for 5-6 minutes until tender-crisp and vibrant green.
Pat the salmon fillet completely dry with a paper towel and season both sides with a pinch of sea salt and cracked black pepper.
Heat the avocado oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the pan skin-side down and sear for 4-5 minutes without moving it to ensure a crispy texture.
Carefully flip the salmon and cook for an additional 2-3 minutes until the fish is opaque and flakes easily with a fork.
Arrange the cooked quinoa and steamed broccoli on a plate, top with the seared salmon, and drizzle the entire dish with fresh lemon juice.