Name: Egg White and Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Liquid Egg Whites; 1 large Egg; 2 oz Turkey Sausage; 1 cup Fresh Spinach; 1 tsp Olive Oil; 0.5 Avocado

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Scrambled egg whites with savory turkey sausage and wilted spinach, topped with creamy sliced avocado.

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NUTRITION

Protein

32.1g

Fat

27.8g

Carbs

9.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1 large Egg

2 oz Turkey Sausage

1 cup Fresh Spinach

1 tsp Olive Oil

0.5 Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium-high heat.
2
Add the turkey sausage and cook for 3-4 minutes until browned.
3
Toss in the spinach and sauté until it begins to wilt.
4
Whisk the egg whites and whole egg together in a bowl and pour into the skillet.
5
Gently stir the eggs until they are fully cooked and fluffy.
6
Top the scramble with fresh sliced avocado before serving.