Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.8 oz Cooked Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served with fluffy quinoa and oven-roasted broccoli florets with a touch of charred goodness.

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NUTRITION

Protein

41.1g

Fat

13.9g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

3.8 oz Cooked Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

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PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast for 15-20 minutes.
3
Whisk together the remaining olive oil, lemon juice, and dried oregano in a small bowl.
4
Brush the chicken breast with the lemon-herb mixture and grill over medium-high heat for 6-7 minutes per side.
5
Fluff the pre-cooked quinoa with a fork and place it in a bowl or on a plate.
6
Slice the grilled chicken and serve it alongside the quinoa and the beautifully charred broccoli.