Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 0.5 tbsp extra virgin olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp dried oregano; 0.5 tsp smoked paprika

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and crisp garden vegetables seasoned with aromatic herbs for a vibrant, protein-packed skillet meal.

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NUTRITION

Protein

49.6g

Fat

28.3g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

0.5 tsp smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon or spatula.
3
Cook the turkey for 5-7 minutes until it is browned and no longer pink.
4
Stir in the diced yellow onion, red bell pepper, and zucchini.
5
Sauté the mixture for another 6-8 minutes until the vegetables are tender but still retain a slight crunch.
6
Add the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika to the pan.
7
Toss everything together and cook for 2 more minutes until the spices are fragrant and the turkey is fully coated.
8
Remove from heat and serve immediately while hot.