NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground turkey

2 large Eggs

1 medium Whole wheat tortilla

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

0 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

2 tbsp Fresh salsa

PREPARATION

• 1

  Heat the avocado oil in a large non-stick skillet over medium-high heat.

• 2

  Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are tender and fragrant.

• 3

  Add the ground turkey to the pan along with the sea salt, black pepper, and smoked paprika, breaking it apart with a spatula until fully browned and cooked through.

• 4

  Lower the heat to medium and stir in the baby spinach, allowing it to wilt into the meat mixture.

• 5

  In a small bowl, whisk the eggs together and pour them directly into the skillet with the turkey and vegetables.

• 6

  Gently scramble the eggs with the mixture until they are just set and fluffy.

• 7

  Warm the whole wheat tortilla in a dry pan for 30 seconds per side until pliable.

• 8

  Spoon the egg and sausage filling into the center of the tortilla, top with fresh salsa, and roll it up tightly to serve.