NUTRITION

SERVINGS

INGREDIENTS

3 oz chicken breast

3 oz beef sirloin

1 tbsp olive oil

2 cloves garlic

1 tsp fresh rosemary

1 cup broccoli florets

0.5 cup red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Slice the chicken breast and beef sirloin into uniform 1-inch strips to ensure they cook at the same rate.

• 3

  In a large mixing bowl, combine the sliced chicken, beef, broccoli florets, and sliced bell peppers.

• 4

  Drizzle the olive oil over the mixture and add the minced garlic and finely chopped fresh rosemary.

• 5

  Season everything with the sea salt and black pepper, then toss well until all ingredients are evenly coated.

• 6

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overlapping so they roast rather than steam.

• 7

  Roast for 15 to 18 minutes, or until the chicken is cooked through and the vegetables are tender-crisp with slightly charred edges.

• 8

  Remove from the oven and allow the meat to rest for 2 minutes before serving to ensure every bite remains juicy.