Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon served with oven-roasted sweet potato cubes and tender asparagus, finished with a squeeze of fresh lemon and a sprinkle of flaky sea salt.

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NUTRITION

506kcal
Protein
41.8g
Fat
29.5g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon Fillet

60g cubed Sweet Potato

1 cup Asparagus spears

1 tsp Avocado Oil

1 tsp Lemon Juice

1/4 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the avocado oil and garlic powder then roast for 15 minutes.

  • 3

    Add asparagus to the tray with the remaining oil and roast for another 10 minutes until tender.

  • 4

    Season salmon with salt and pepper.

  • 5

    Heat a skillet over medium-high heat and sear salmon skin-side down for 4 minutes until crisp.

  • 6

    Flip and cook for 2-3 minutes until desired doneness.

  • 7

    Serve with the roasted vegetables and a fresh squeeze of lemon.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon served with oven-roasted sweet potato cubes and tender asparagus, finished with a squeeze of fresh lemon and a sprinkle of flaky sea salt.

NUTRITION

506kcal
Protein
41.8g
Fat
29.5g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon Fillet

60g cubed Sweet Potato

1 cup Asparagus spears

1 tsp Avocado Oil

1 tsp Lemon Juice

1/4 tsp Garlic Powder

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the avocado oil and garlic powder then roast for 15 minutes.

  • 3

    Add asparagus to the tray with the remaining oil and roast for another 10 minutes until tender.

  • 4

    Season salmon with salt and pepper.

  • 5

    Heat a skillet over medium-high heat and sear salmon skin-side down for 4 minutes until crisp.

  • 6

    Flip and cook for 2-3 minutes until desired doneness.

  • 7

    Serve with the roasted vegetables and a fresh squeeze of lemon.