Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Savory ground beef sautéed with tender sweet potato cubes and vibrant bell peppers for a satisfying, one-pan meal with a hint of smoky cumin.

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NUTRITION

534kcal
Protein
48.9g
Fat
25.7g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 medium sweet potato

0.5 cup red bell pepper

0.25 cup yellow onion

0 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Peel the sweet potato and cut into small 1/2-inch cubes to ensure they cook through quickly and evenly.

  • 2

    Heat the extra virgin olive oil in a large cast-iron skillet over medium heat.

  • 3

    Add the sweet potato cubes to the skillet, cover with a lid, and cook for 8-10 minutes, stirring occasionally until they are fork-tender.

  • 4

    Remove the lid and increase the heat to medium-high, then add the diced yellow onion and red bell pepper to the skillet.

  • 5

    Sauté the vegetables for 3 minutes until the onions become translucent.

  • 6

    Push the vegetables to the outer edges of the skillet and add the ground beef to the center, breaking it apart with a wooden spoon.

  • 7

    Season the entire skillet with garlic powder, smoked paprika, ground cumin, sea salt, and black pepper.

  • 8

    Cook until the beef is fully browned and the sweet potatoes have developed a slightly caramelized exterior.

  • 9

    Garnish the skillet with freshly chopped parsley and serve immediately.

Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Savory ground beef sautéed with tender sweet potato cubes and vibrant bell peppers for a satisfying, one-pan meal with a hint of smoky cumin.

NUTRITION

534kcal
Protein
48.9g
Fat
25.7g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 medium sweet potato

0.5 cup red bell pepper

0.25 cup yellow onion

0 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Peel the sweet potato and cut into small 1/2-inch cubes to ensure they cook through quickly and evenly.

  • 2

    Heat the extra virgin olive oil in a large cast-iron skillet over medium heat.

  • 3

    Add the sweet potato cubes to the skillet, cover with a lid, and cook for 8-10 minutes, stirring occasionally until they are fork-tender.

  • 4

    Remove the lid and increase the heat to medium-high, then add the diced yellow onion and red bell pepper to the skillet.

  • 5

    Sauté the vegetables for 3 minutes until the onions become translucent.

  • 6

    Push the vegetables to the outer edges of the skillet and add the ground beef to the center, breaking it apart with a wooden spoon.

  • 7

    Season the entire skillet with garlic powder, smoked paprika, ground cumin, sea salt, and black pepper.

  • 8

    Cook until the beef is fully browned and the sweet potatoes have developed a slightly caramelized exterior.

  • 9

    Garnish the skillet with freshly chopped parsley and serve immediately.