Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.75 cup cooked Quinoa; 1 cup Broccoli florets; 2 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and broccoli roasted until it has a smoky char.

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NUTRITION

Protein

42.5g

Fat

15.3g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli florets

2 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with half the olive oil and a pinch of sea salt, then roast on a baking sheet for 15-20 minutes.
3
Season chicken breast with salt, pepper, and dried herbs.
4
Grill chicken over medium-high heat for 6-7 minutes per side until fully cooked.
5
Cook quinoa according to package instructions using water or low-sodium vegetable broth.
6
Fluff the quinoa and toss with the remaining olive oil and a squeeze of fresh lemon.
7
Plate the grilled chicken with the quinoa and roasted broccoli.