Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1.5 cups Broccoli Florets; 0.5 cup Cooked Quinoa; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection, served with fluffy quinoa and tender broccoli florets roasted until they develop a savory charred finish.

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NUTRITION

Protein

41.8g

Fat

10.4g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1.5 cups Broccoli Florets

0.5 cup Cooked Quinoa

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.
3
Roast broccoli for 15-20 minutes until the edges are crispy and tender.
4
Season chicken breast with the remaining olive oil, lemon juice, garlic powder, and herbs.
5
Grill chicken over medium-high heat for 6-7 minutes per side until fully cooked.
6
Fluff the pre-cooked quinoa with a fork and season lightly if desired.
7
Slice the grilled chicken and serve alongside the roasted broccoli and quinoa.