Egg White and Turkey Breast Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Breast Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Breast Scramble with Spinach and Tomatoes

A fluffy egg white scramble with lean roasted turkey, fresh spinach, and juicy burst cherry tomatoes for a light and savory start.

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NUTRITION

284kcal
Protein
44.3g
Fat
8.6g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Egg Whites

3 ounces Roasted Turkey Breast, chopped

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes, halved

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the halved cherry tomatoes to the pan and sauté for 2-3 minutes until they begin to soften and blister.

  • 3

    Stir in the chopped turkey breast and fresh spinach, cooking for another minute until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Use a silicone spatula to gently scramble the mixture until the egg whites are fully opaque, fluffy, and set.

  • 6

    Transfer the scramble to a warm plate and serve immediately.

Egg White and Turkey Breast Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Breast Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Breast Scramble with Spinach and Tomatoes

A fluffy egg white scramble with lean roasted turkey, fresh spinach, and juicy burst cherry tomatoes for a light and savory start.

NUTRITION

284kcal
Protein
44.3g
Fat
8.6g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Egg Whites

3 ounces Roasted Turkey Breast, chopped

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes, halved

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the halved cherry tomatoes to the pan and sauté for 2-3 minutes until they begin to soften and blister.

  • 3

    Stir in the chopped turkey breast and fresh spinach, cooking for another minute until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Use a silicone spatula to gently scramble the mixture until the egg whites are fully opaque, fluffy, and set.

  • 6

    Transfer the scramble to a warm plate and serve immediately.