Name: Air-Fried Mediterranean Chicken Breast Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 tbsp extra virgin olive oil; 0.5 tsp dried oregano; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh lemon juice; 0.5 oz crumbled feta cheese

Air-Fried Mediterranean Chicken Breast Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Air-Fried Mediterranean Chicken Breast Bites

Air-fried chicken breast cubes tossed in a zesty Mediterranean herb blend and finished with a sprinkle of salty feta cheese.

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NUTRITION

Protein

29.0g

Fat

11.9g

Carbs

3.4g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 tbsp extra virgin olive oil

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh lemon juice

0.5 oz crumbled feta cheese

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PREPARATION

1
Pat the chicken breast dry with a paper towel and cut into 1-inch uniform cubes.
2
In a medium bowl, whisk together the olive oil, dried oregano, garlic powder, onion powder, sea salt, and black pepper.
3
Add the chicken cubes to the bowl and toss thoroughly until every piece is evenly coated in the herb mixture.
4
Preheat your air fryer to 400°F (200°C) for 3 minutes.
5
Arrange the chicken in a single layer in the air fryer basket, ensuring they are not touching for maximum crispness.
6
Air fry for 8 to 10 minutes, shaking the basket halfway through, until the chicken reaches an internal temperature of 165°F.
7
Transfer the hot chicken bites to a serving plate, drizzle with fresh lemon juice, and top with crumbled feta cheese.