Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Cottage Cheese (2%); 2 tablespoons Hemp Hearts; 1/2 cup Blueberries; 1/2 cup Strawberries; 0.5 ounce Sliced Almonds

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Layered cottage cheese topped with fresh blueberries, sliced strawberries, and hemp hearts, finished with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

33.7g

Fat

22.4g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (2%)

2 tablespoons Hemp Hearts

1/2 cup Blueberries

1/2 cup Strawberries

0.5 ounce Sliced Almonds

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PREPARATION

1
Place the cottage cheese into a medium serving bowl as the base.
2
Wash the blueberries and strawberries thoroughly, then slice the strawberries into halves or quarters.
3
Arrange the fresh berries over the top of the cottage cheese.
4
Sprinkle the hemp hearts and sliced almonds evenly over the bowl for a boost of healthy fats and a satisfying crunch.
5
Enjoy immediately while the fruit is fresh and the almonds are crisp.