Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Flank steak; 0.75 medium Whole wheat tortilla; 0.5 oz Sharp cheddar cheese; 0.13 whole Avocado; 1 tbsp Red onion; 1 tsp Fresh cilantro; 1 tsp Lime juice; 0.25 tsp Olive oil; 0.25 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Sizzling flank steak strips are pan-seared with aromatic spices and folded into a crisp whole wheat tortilla with melted cheese and creamy, hand-mashed guacamole.

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NUTRITION

Protein

48.7g

Fat

27.2g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

0.75 medium Whole wheat tortilla

0.5 oz Sharp cheddar cheese

0.13 whole Avocado

1 tbsp Red onion

1 tsp Fresh cilantro

1 tsp Lime juice

0.25 tsp Olive oil

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Pat the flank steak dry and season both sides evenly with cumin, garlic powder, sea salt, and black pepper.
2
Heat the olive oil in a heavy skillet over medium-high heat until shimmering.
3
Add the steak to the skillet and sear for 3-4 minutes per side for medium-rare; remove from heat and let rest for 5 minutes before slicing into thin strips against the grain.
4
While the steak rests, mash the avocado in a small bowl with the red onion, cilantro, and lime juice until desired consistency is reached.
5
Wipe out the skillet and place the tortilla inside over medium heat.
6
Sprinkle the cheddar cheese over one half of the tortilla, top with the sliced steak strips, and fold the tortilla in half.
7
Cook for 2 minutes per side until the tortilla is golden brown and the cheese is fully melted.
8
Slice the quesadilla into wedges and serve immediately with the fresh guacamole.