Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled and served over fluffy quinoa and steamed broccoli, finished with a drizzle of herb-infused oil.

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NUTRITION

391kcal
Protein
40.6g
Fat
13.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3.9 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

0.5 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and dried oregano in a small bowl.

  • 2

    Marinate the chicken breast in half of the lemon-herb mixture for at least 15 minutes.

  • 3

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165 degrees.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water until they are tender-crisp and bright green.

  • 5

    Place the cooked quinoa on a plate and top with the sliced grilled chicken and steamed broccoli.

  • 6

    Drizzle the remaining lemon-herb mixture over the entire dish before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled and served over fluffy quinoa and steamed broccoli, finished with a drizzle of herb-infused oil.

NUTRITION

391kcal
Protein
40.6g
Fat
13.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3.9 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

0.5 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and dried oregano in a small bowl.

  • 2

    Marinate the chicken breast in half of the lemon-herb mixture for at least 15 minutes.

  • 3

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165 degrees.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water until they are tender-crisp and bright green.

  • 5

    Place the cooked quinoa on a plate and top with the sliced grilled chicken and steamed broccoli.

  • 6

    Drizzle the remaining lemon-herb mixture over the entire dish before serving.