YOUR SOLIN GENERATED RECIPE
Big Mac Inspired Protein Bowl
Lean ground beef sautéed with aromatic onions served over a crisp bed of shredded lettuce and drizzled with a tangy, creamy Greek yogurt-based special sauce.
INGREDIENTS
6 oz 93% Lean ground beef
0.25 cup Yellow onion
0.25 tsp Sea salt
0.25 tsp Black pepper
2 cup Shredded romaine lettuce
0.25 cup Diced dill pickles
0.5 cup Non-fat plain Greek yogurt
1 tbsp Yellow mustard
1 tbsp Tomato paste
1 tsp Pickle juice
0.25 tsp Garlic powder
0.25 tsp Onion powder
0.25 tsp Smoked paprika
1 tsp Sesame seeds
PREPARATION
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, tomato paste, pickle juice, garlic powder, onion powder, and smoked paprika until the sauce is smooth and creamy.
Place a non-stick skillet over medium-high heat and add the lean ground beef and diced yellow onions.
Season the beef mixture with sea salt and black pepper, using a spatula to break the meat into small crumbles as it browns.
Cook the beef for 7-9 minutes or until it is fully cooked through and the onions have become translucent and slightly caramelized.
Arrange the shredded romaine lettuce in a large serving bowl to create a voluminous base.
Spoon the hot ground beef and onion mixture directly over the bed of lettuce.
Top the bowl with the diced dill pickles and a generous drizzle of the prepared special sauce.
Finish by sprinkling sesame seeds over the top and enjoy immediately while the beef is warm and the lettuce is crisp.