Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with fresh baby spinach and turkey bacon, served alongside sprouted grain toast and a slice of buttery avocado.

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NUTRITION

375kcal
Protein
32.7g
Fat
17.9g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Liquid Egg Whites

2 slices Uncured Turkey Bacon

1 cup Baby Spinach

1 slice Sprouted Grain Bread

1.4 ounces Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is crisp.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 3

    Add the olive oil to the same skillet and sauté the baby spinach until just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach, stirring gently with a spatula until the whites are fully set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and place it on top of the toast, mashing slightly if desired.

  • 8

    Serve the egg white scramble immediately alongside the avocado toast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with fresh baby spinach and turkey bacon, served alongside sprouted grain toast and a slice of buttery avocado.

NUTRITION

375kcal
Protein
32.7g
Fat
17.9g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Liquid Egg Whites

2 slices Uncured Turkey Bacon

1 cup Baby Spinach

1 slice Sprouted Grain Bread

1.4 ounces Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is crisp.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 3

    Add the olive oil to the same skillet and sauté the baby spinach until just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach, stirring gently with a spatula until the whites are fully set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and place it on top of the toast, mashing slightly if desired.

  • 8

    Serve the egg white scramble immediately alongside the avocado toast.