Egg White Spinach Scramble with Cottage Cheese and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Cherry Tomatoes

Fluffy egg whites scrambled with fresh baby spinach and creamy cottage cheese, topped with blistered cherry tomatoes and buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

363kcal
Protein
30.1g
Fat
21g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.25 cup Low Fat Cottage Cheese

1 tablespoon Extra Virgin Olive Oil

2 cups Fresh Baby Spinach

1 cup Cherry Tomatoes

0.25 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add cherry tomatoes and cook until they begin to soften and blister.

  • 3

    Toss in the spinach and sauté until just wilted.

  • 4

    Whisk egg whites and cottage cheese together in a small bowl.

  • 5

    Pour the egg mixture into the skillet with the vegetables.

  • 6

    Gently fold the eggs until set but still moist.

  • 7

    Serve immediately topped with sliced avocado and a pinch of black pepper.

Egg White Spinach Scramble with Cottage Cheese and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Cherry Tomatoes

Fluffy egg whites scrambled with fresh baby spinach and creamy cottage cheese, topped with blistered cherry tomatoes and buttery avocado.

NUTRITION

363kcal
Protein
30.1g
Fat
21g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.25 cup Low Fat Cottage Cheese

1 tablespoon Extra Virgin Olive Oil

2 cups Fresh Baby Spinach

1 cup Cherry Tomatoes

0.25 medium Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add cherry tomatoes and cook until they begin to soften and blister.

  • 3

    Toss in the spinach and sauté until just wilted.

  • 4

    Whisk egg whites and cottage cheese together in a small bowl.

  • 5

    Pour the egg mixture into the skillet with the vegetables.

  • 6

    Gently fold the eggs until set but still moist.

  • 7

    Serve immediately topped with sliced avocado and a pinch of black pepper.