Name: Scrambled Eggs with Cottage Cheese and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Large Eggs; 1/3 cup 2% Cottage Cheese; 2 cups Fresh Spinach; 1 slice Sourdough Bread; 1/2 medium Avocado; 1 tsp Extra Virgin Olive Oil

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Fluffy eggs whisked with creamy cottage cheese and folded with sautéed spinach, served alongside toasted sourdough and buttery avocado.

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NUTRITION

Protein

34.5g

Fat

33.5g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/3 cup 2% Cottage Cheese

2 cups Fresh Spinach

1 slice Sourdough Bread

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the skillet and sauté until the leaves are wilted and tender.
3
In a small mixing bowl, whisk together the eggs and cottage cheese until the mixture is well combined.
4
Pour the egg and cottage cheese mixture into the skillet with the spinach.
5
Cook the eggs, stirring gently with a spatula, until they are softly set and fluffy.
6
Toast the sourdough bread until it reaches a golden brown color.
7
Serve the warm scramble alongside the toasted sourdough and the sliced avocado.