NUTRITION

SERVINGS

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

0.25 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

• 2

  Remove the bacon from the skillet and set it aside on a paper towel to drain.

• 3

  Wipe the skillet clean if necessary, then add the olive oil and the baby spinach, sautéing until the leaves are just wilted.

• 4

  Pour the egg whites into the skillet with the spinach and scramble gently over medium-low heat until the eggs are set and fluffy.

• 5

  While the eggs cook, toast the sprouted grain bread until golden.

• 6

  Mash or slice the avocado and spread it onto the toast, finishing with a small pinch of sea salt if desired.

• 7

  Plate the egg white scramble with the crispy turkey bacon and the avocado toast for a complete, high-protein breakfast.