Egg White Scramble with Cottage Cheese and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Cottage Cheese and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Cottage Cheese and Spinach

A fluffy egg white scramble whisked with creamy cottage cheese and fresh spinach, served with sliced avocado for a buttery finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
33g
Fat
21.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.33 cup Low-Fat Cottage Cheese

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

0.5 cup Cherry Tomatoes

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add spinach and halved cherry tomatoes, sautéing until the greens are wilted.

  • 3

    Whisk egg whites and cottage cheese together in a small bowl until well combined.

  • 4

    Pour the egg mixture into the skillet and cook, stirring gently until the whites are set and fluffy.

  • 5

    Slice the avocado and serve it alongside the scramble for a dose of healthy fats.

Egg White Scramble with Cottage Cheese and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Cottage Cheese and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Cottage Cheese and Spinach

A fluffy egg white scramble whisked with creamy cottage cheese and fresh spinach, served with sliced avocado for a buttery finish.

NUTRITION

382kcal
Protein
33g
Fat
21.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.33 cup Low-Fat Cottage Cheese

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add spinach and halved cherry tomatoes, sautéing until the greens are wilted.

  • 3

    Whisk egg whites and cottage cheese together in a small bowl until well combined.

  • 4

    Pour the egg mixture into the skillet and cook, stirring gently until the whites are set and fluffy.

  • 5

    Slice the avocado and serve it alongside the scramble for a dose of healthy fats.