NUTRITION

SERVINGS

INGREDIENTS

2 links Turkey Sausage

2/3 cup Egg Whites

1.5 cups diced Sweet Potato

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/4 cup diced Red Onion

PREPARATION

• 1

  Peel and dice the sweet potato into small 1/2-inch cubes to ensure they cook quickly and evenly.

• 2

  Heat a large non-stick skillet over medium heat and add 2 teaspoons of the avocado oil.

• 3

  Add the sweet potatoes and diced red onion to the skillet, cooking for 8-10 minutes until the potatoes are tender and have a golden-brown exterior.

• 4

  While the potatoes cook, slice the turkey sausage into rounds and add them to the skillet for the last 3 minutes to brown.

• 5

  Push the sweet potato and sausage mixture to one side of the pan and add the remaining 1 teaspoon of avocado oil to the empty side.

• 6

  Add the fresh spinach to the oil and sauté until just wilted, then pour the egg whites directly over the spinach.

• 7

  Gently scramble the egg whites with the spinach until they are fully set and opaque.

• 8

  Mix everything together in the pan and season with a pinch of sea salt, black pepper, and smoky paprika before serving.