Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Hemp Hearts; 1 tablespoon Slivered Almonds; 1 teaspoon Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a sprinkle of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.9g

Fat

15.5g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Hemp Hearts

1 tablespoon Slivered Almonds

1 teaspoon Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is smooth and creamy.
2
Select a tall glass or mason jar for assembly.
3
Spoon half of the protein-yogurt mixture into the bottom of the glass.
4
Layer half of the mixed berries and one tablespoon of hemp hearts over the yogurt.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Garnish the top with the slivered almonds, the remaining tablespoon of hemp hearts, and a light drizzle of raw honey.
7
Serve immediately while chilled for the best texture.