Big Mac Inspired Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Inspired Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef served over crisp shredded lettuce and topped with a creamy, tangy Greek yogurt special sauce and toasted sesame seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

426kcal
Protein
54.0g
Fat
19.9g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.25 tsp onion powder

2 cups iceberg lettuce

0.25 cup red onion

0.25 cup dill pickles

0.5 cup non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free pickle relish

0.25 tsp smoked paprika

1 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt, yellow mustard, sugar-free pickle relish, smoked paprika, and half of the garlic powder until the sauce is smooth and well combined.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet, seasoning it with the sea salt, black pepper, onion powder, and the remaining garlic powder.

  • 4

    Cook the beef, breaking it apart with a spatula, until it is thoroughly browned and slightly crispy on the edges, about 7 to 9 minutes.

  • 5

    While the beef cooks, finely shred the iceberg lettuce and dice the red onion and dill pickles into small pieces.

  • 6

    In a large serving bowl, create a base with the shredded iceberg lettuce.

  • 7

    Top the lettuce with the warm cooked ground beef, diced red onions, and pickles.

  • 8

    Drizzle the prepared Greek yogurt special sauce generously over the bowl and finish by sprinkling with sesame seeds.

Big Mac Inspired Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Inspired Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef served over crisp shredded lettuce and topped with a creamy, tangy Greek yogurt special sauce and toasted sesame seeds.

NUTRITION

426kcal
Protein
54.0g
Fat
19.9g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.25 tsp onion powder

2 cups iceberg lettuce

0.25 cup red onion

0.25 cup dill pickles

0.5 cup non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free pickle relish

0.25 tsp smoked paprika

1 tsp sesame seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt, yellow mustard, sugar-free pickle relish, smoked paprika, and half of the garlic powder until the sauce is smooth and well combined.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet, seasoning it with the sea salt, black pepper, onion powder, and the remaining garlic powder.

  • 4

    Cook the beef, breaking it apart with a spatula, until it is thoroughly browned and slightly crispy on the edges, about 7 to 9 minutes.

  • 5

    While the beef cooks, finely shred the iceberg lettuce and dice the red onion and dill pickles into small pieces.

  • 6

    In a large serving bowl, create a base with the shredded iceberg lettuce.

  • 7

    Top the lettuce with the warm cooked ground beef, diced red onions, and pickles.

  • 8

    Drizzle the prepared Greek yogurt special sauce generously over the bowl and finish by sprinkling with sesame seeds.