Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt layered with fresh mixed berries and topped with hemp hearts and sliced almonds for a satisfying, toasted crunch.

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NUTRITION

280kcal
Protein
31.2g
Fat
7.9g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

3/4 cup Mixed Berries

1/2 tablespoon Vanilla Whey Protein Powder

1 teaspoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and well incorporated.

  • 2

    Select a tall glass or a small mason jar for assembly.

  • 3

    Place half of the protein-fortified yogurt into the bottom of the glass.

  • 4

    Add a layer using half of the mixed berries.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a nutrient-dense crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt layered with fresh mixed berries and topped with hemp hearts and sliced almonds for a satisfying, toasted crunch.

NUTRITION

280kcal
Protein
31.2g
Fat
7.9g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

3/4 cup Mixed Berries

1/2 tablespoon Vanilla Whey Protein Powder

1 teaspoon Hemp Hearts

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and well incorporated.

  • 2

    Select a tall glass or a small mason jar for assembly.

  • 3

    Place half of the protein-fortified yogurt into the bottom of the glass.

  • 4

    Add a layer using half of the mixed berries.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a nutrient-dense crunch.