Honey-Garlic Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Crispy air-fried chicken wings tossed in a sticky honey-garlic glaze that delivers a perfect balance of sweet and savory notes.

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NUTRITION

493kcal
Protein
43.4g
Fat
27.5g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken wings

0.5 tbsp Honey

1 tbsp Coconut aminos

0.5 tsp Sesame oil

2 cloves Garlic

0.5 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Arrowroot powder

1 tbsp Green onions

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PREPARATION

  • 1

    Preheat your air fryer to 400°F (200°C).

  • 2

    Pat the chicken wings completely dry with paper towels to ensure the skin gets maximum crispiness.

  • 3

    In a large bowl, toss the wings with sea salt, black pepper, and arrowroot powder until they are evenly coated.

  • 4

    Place the wings in the air fryer basket in a single layer, ensuring they are not overlapping, and cook for 20-25 minutes, flipping halfway through.

  • 5

    While the wings are cooking, combine the honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan over medium heat.

  • 6

    Simmer the sauce for 3-5 minutes until it reduces and thickens into a glossy glaze.

  • 7

    Once the wings are golden and crispy, transfer them to a clean bowl and pour the warm glaze over them, tossing well to coat every wing.

  • 8

    Garnish with thinly sliced green onions and serve immediately.

Honey-Garlic Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Crispy air-fried chicken wings tossed in a sticky honey-garlic glaze that delivers a perfect balance of sweet and savory notes.

NUTRITION

493kcal
Protein
43.4g
Fat
27.5g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken wings

0.5 tbsp Honey

1 tbsp Coconut aminos

0.5 tsp Sesame oil

2 cloves Garlic

0.5 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Arrowroot powder

1 tbsp Green onions

PREPARATION

  • 1

    Preheat your air fryer to 400°F (200°C).

  • 2

    Pat the chicken wings completely dry with paper towels to ensure the skin gets maximum crispiness.

  • 3

    In a large bowl, toss the wings with sea salt, black pepper, and arrowroot powder until they are evenly coated.

  • 4

    Place the wings in the air fryer basket in a single layer, ensuring they are not overlapping, and cook for 20-25 minutes, flipping halfway through.

  • 5

    While the wings are cooking, combine the honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan over medium heat.

  • 6

    Simmer the sauce for 3-5 minutes until it reduces and thickens into a glossy glaze.

  • 7

    Once the wings are golden and crispy, transfer them to a clean bowl and pour the warm glaze over them, tossing well to coat every wing.

  • 8

    Garnish with thinly sliced green onions and serve immediately.