Name: From-Scratch Chicken Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tsp Olive oil; 0.5 cup Yellow onion; 0.5 cup Carrots; 0.5 cup Celery; 2 cloves Garlic; 3 oz Chicken breast; 2 cups Chicken bone broth; 1 oz Whole wheat egg noodles; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried thyme; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

From-Scratch Chicken Noodle Soup

Tender chicken breast simmered with aromatic vegetables and whole grain noodles in a golden, herb-infused bone broth that warms you from the inside out.

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NUTRITION

Protein

37.2g

Fat

8.1g

Carbs

43.1g

SERVINGS

1 serving

INGREDIENTS

1 tsp Olive oil

0.5 cup Yellow onion

0.5 cup Carrots

0.5 cup Celery

2 cloves Garlic

3 oz Chicken breast

2 cups Chicken bone broth

1 oz Whole wheat egg noodles

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried thyme

1 tbsp Fresh parsley

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PREPARATION

1
Heat the olive oil in a large pot over medium heat and add the diced onion, carrots, and celery.
2
Sauté the vegetables for 5-7 minutes until they are softened and the onions are translucent.
3
Stir in the minced garlic and dried thyme, cooking for 1 minute until the fragrance fills the kitchen.
4
Pour in the chicken bone broth and bring the mixture to a gentle boil.
5
Submerge the raw chicken breast into the broth, reduce heat to low, and poach for 12-15 minutes until cooked through.
6
Transfer the chicken to a cutting board, shred into bite-sized pieces using two forks, then return it to the pot.
7
Add the whole wheat egg noodles and simmer for 6-8 minutes until tender.
8
Season with sea salt and black pepper, then stir in the fresh parsley just before serving.