Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Pure Maple Syrup; 1/2 teaspoon Vanilla Extract; 1 tablespoon 70% Dark Chocolate Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and dark cocoa powder chilled into a thick mousse, finished with a sprinkle of bittersweet chocolate chips.

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NUTRITION

Protein

19.5g

Fat

4.7g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

1/2 teaspoon Vanilla Extract

1 tablespoon 70% Dark Chocolate Chips

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, unsweetened cocoa powder, maple syrup, and vanilla extract.
2
Whisk the mixture vigorously by hand or with a small hand mixer until the cocoa powder is fully incorporated and the texture is velvety smooth.
3
Gently fold in half of the dark chocolate chips using a spatula.
4
Transfer the pudding into a small serving bowl or ramekin.
5
Place in the refrigerator to chill for at least 20 minutes, allowing the pudding to set and the flavors to deepen.
6
Top with the remaining dark chocolate chips just before serving.