NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken breast

2 cups Broccoli florets

1 tsp Sesame oil

0.25 cup Orange juice

1 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tsp Honey

1 tsp Arrowroot powder

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Cut the chicken breast into 1-inch cubes and place them in a bowl with the broccoli florets, sea salt, black pepper, and half of the sesame oil.

• 3

  Toss the chicken and broccoli until evenly coated, then spread them in a single layer on the prepared baking sheet.

• 4

  Roast for 15-18 minutes, or until the chicken is cooked through and the broccoli is tender-crisp.

• 5

  While the chicken roasts, whisk together the orange juice, coconut aminos, rice vinegar, honey, minced ginger, minced garlic, and arrowroot powder in a small saucepan.

• 6

  Place the saucepan over medium heat and simmer for 3-5 minutes, whisking constantly until the sauce thickens into a glossy glaze.

• 7

  Remove the chicken and broccoli from the oven, transfer to a large mixing bowl, and pour the warm orange glaze over the top.

• 8

  Toss gently to coat every piece, then garnish with sesame seeds and serve immediately.